I grew up eating little granules of bee pollen, I remember always getting a spoon full from the container out of the fridge and it tasting so good!
I found a company that provides really good bee pollen as well as many other things, but wanted to share some key benefits of taking bee pollen.
- Rich in antioxidants
- Boosting energy
- Supports immune system
Bee pollen is a mixture of flower, nectar, enzymes, honey, wax, and bee secretions. Bee pollen boasts an impressive nutritional profile, as it contains over 250 biologically active substances including:
- Proteins, carbohydrates, lipids, fatty acids, vitamins, minerals, enzymes, antibiotics, antioxidants
I’ve also heard by taking bee pollen it could help with allergies as well.
For more info click the link below
Em's info blog 