It is very important to keep a strong immune system, especially with everything going on around us today. Most everyone is taking some sort of vitamin or supplement.. But are you getting all the nutrients you actually need to live a healthy life? Some of the key essentials are Fruits & Vegetables, Protein, Fish oil, and Minerals! One of the best ways to stay healthy and keep a strong immune system is to take Vitamin A, C, D, and E!
There are a lot of great companies out there to get vitamins from to help keep a strong healthy immune system. I would personally recommend the company Neolife. I am a promoter for them and I myself have had amazing results by using their products. One being Vitamin C and many others.
My link is Shopneolife.com/emily1 always feel free to email me for any questions or more info.
Em's info blog 